All Classes

Learn more about current classes - and reserve your spot - through the links below.


Mindfulness, Fall 2026

OLLI at Duke, Fall 2026 term. The course will take place online, on Wednesdays, starting Sept 16th and going through Oct 21st. It will be held from 1:30-2:45 pm. Registration opens on August 25th. You can access the OLLI website at this link: https://learnmore.duke.edu/olli

Botanical Watercolor Workshop, Fall 2026, (time and date will be posted here once they are set). This two-hour guided workshop begins with a short grounding meditation, followed by a hands-on art-making experience using botanicals such as leaves, flowers, and other found natural materials.

Participants will learn a few simple techniques they can easily return to on their own, allowing the experience to become an ongoing creative practice. No prior art experience is needed. The workshop is designed for all levels, and each participant will have the opportunity to create a small series of paintings centered on observation, texture, and color.

The emphasis is not on making something perfect, but on slowing down, paying attention, experimenting, and enjoying the creative process in a community setting.

Additional class offerings will be posted here as dates and times are confirmed. When registration opens - and for any classes offered outside of Duke - the registration link will be provided.


If you have additional questions about classes, please feel free to email me your interest here.

Please Note: After you register, I’ll be in touch to confirm your preferred payment method (Venmo, PayPal, or Zelle) and send you the link. I’ll also share the course details with you — including a Zoom link if the class is being held online.


 

You’re warmly invited to join my weekly classes at the Durham YMCA and Yoga Off East, along with any classes I sub at other locations around town.

If you’d like more information about my ongoing classes or want to be added to my newsletter (which includes monthly updates on where I’ll be teaching), just email me your interest here - I’d love to keep you in the loop!

____________________________

CORPORATE WELLNESS