All Classes

Register for and learn more about current classes, using the links below.

KORU MINDFULNESS CLASSES

YOGA CLASSES

Koru Mindfulness, 2024 class offerings will be posted once dates and times are set; When registration opens, and classes are offered outside of Duke, I will provide a link to register on this page.

For additional questions about classes, please Email Your Interest Here

PLEASE NOTE - Once you are registered, i will email you a link for payment, plus details about our course book, the koru app, & our weekly course zoom link

Tuesday Morning Yoga Class, taught via Zoom. Classes offered via Donation: With donation-based classes, the request is that you donate any amount that feels fair and doable for you. Current class is on hold, with hopes to restart in fall 2024. To receive updates & weekly zoom details, Email Your Interest Here

You can alternatively attend local classes at our local YMCA. If you have questions about these classes, please reach out using the above email link.